Welcome! I’m Janet Cabral, a Marriage and Family Therapist Associate with a Master’s degree in Couples and Family Therapy from the University of Louisville. My work is centered on helping couples and families navigate relationship challenges, strengthen connections, and build healthier, more fulfilling relationships.
My therapeutic approach is rooted in systemic principles, which means I look beyond the individual to understand how relationships, communication patterns, family dynamics, and life circumstances influence each person’s experiences and well-being.
I am particularly passionate about working with couples to strengthen their connection, improve communication, resolve conflict, rebuild trust, and navigate major life transitions. I also specialize in co-parent counseling, supporting parents as they work through communication challenges, parenting disagreements, boundary-setting, and family transitions such as separation or divorce. My goal is to help co-parents develop healthier patterns of communication and create a more collaborative approach to parenting.
In addition to couples and co-parent counseling, I work with families experiencing conflict or transitions, helping family members better understand one another, improve communication, and shift patterns that may be contributing to ongoing difficulties.
As a bilingual therapist, I’m proud to provide accessible and culturally attuned care to diverse individuals and families. Whether you are looking to strengthen your relationship, navigate a difficult transition, improve your co-parenting relationship, or better understand your family dynamics, my goal is to provide a supportive space where meaningful and lasting change can take place.
Janet can be reached directly at 502-309-2546 or [email protected].
***Janet works with families, adults, couples and co- parenting familes at our Lyndon Campus. Janet also offers telehealth availability. Janet accepts payment through HSA/FSA/HRA cards, cash, or check. Janet can also provide Out of Network Reimbursement forms for those with OON Benefits and has a limited number of sliding scale openings per month. Typical 45-minute appointments with Janet are a $125 investment per session following the Initial Intake, which costs $160 and includes the development and planning of new clients’ treatment plans. Her fee for Co- Parenting is $185 for the initial intake, and $150 per 45 minute appointment thereafter.***