Trans Day of Visibility
Today, March 31st, is International Trans Day of Visibility.
What is Trans Day of Visibility? This is a day when we celebrate the lives of transgender folks around the world and their important contributions. This day can be a meaningful (and fun!) opportunity to celebrate the lives of our transgender neighbors and create homes and communities that are safe and welcoming.
Why does Trans Day of Visibility matter? All of us have needs for safety, significance, and belonging- we need to know that we are important to the people around us and that we have a safe place in our families and communities. Representation helps to reinforce these needs and increase self-esteem, especially for people with identities that are marginalized in our society. In addition to the recent increase in legislation aimed at denying gender-affirming care to transgender individuals (something that goes against the ethics and standard of care of all licensed mental health professions), the American Medical Association declared in 2019 that violence against transgender individuals is an ongoing epidemic. We know that LGBTQ young people who receive support from their families around their queer identities report higher self-esteem, social support, and overall health, as well as a 50% reduction in thoughts of suicide and suicide attempts. We can make our communities more safe and accepting for our transgender neighbors by familiarizing ourselves with the stories and experiences of transgender people. We can also be inspired by the joy, creativity, and brilliance of transgender leaders whose stories are not always shared!
How to celebrate!
- Normalize gender diversity in your family through accepting, affirming conversations with your children. Start with openness about toys, activities, and preferences and create space for kids of all genders to explore their interests and curiosities. Weave in simple, developmentally appropriate conversations about how our genders and how we feel inside does not have to be determined by our bodies. Let your kids see you affirm a wide range of gender expression and communicate respectfully with people of all genders. If you are lucky enough to have a trans or gender expansive young person in your life, send them some extra love or encouragement. If you suspect your child might benefit from a conversation that lets them know you are a safe space to support them in exploring their gender identity, some good conversation tips can be found here.
- Read books about trans stories or by trans authors. Some of our favorite children’s books about gender exploration are Red: A Crayon’s Story and Neither. More book recommendations for all ages that depict experiences of trans young people or are written by trans authors can be found here and here.
- Notice the contributions of our trans neighbors and ancestors. Trans people have always existed, and we can learn so much from their stories. Research ancient stories of trans people and communities, or stories from 20th century activists like Marsha P. Johnson and Sylvia Rivera. Search for trans artists and musicians together and experience their art. Take a moment to feel gratitude for their contributions.
- Learn more about what you can do as an adult who wants to be a safe space and source of support for a trans kid or teen in your family or community. Embrace the Journey has fabulous resources for this.
- Get to Know our local organizations that support transgender folks:
