Limiting the Overwhelm of Parents: Making Therapy More Accessible to Children and Teens at School

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As parents, we want our kids to be happy and healthy. Oftentimes this means running them all over town for various events and appointments – wellness visits, sick visits, tutoring, dentist appointments, lessons, sports activities, vision tests, club events…and the list goes on and on.  While their happiness and success is a priority, what happens when crises arise which add to the already over-scheduled family schedule? When our children experience mental health symptoms and concerns, this moves up quickly on the priority list of weekly commitments. Parents who are already burning up the road with mileage then try to find more time in the day to fit in one more (very important) therapy visit. Learn More...

Is This Normal? When Should I Seek Help for My Child?

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By Erica R. Myers, LPCC-S, RPT-S Clinical Director Creative Family Counseling

Mental illness can begin at any age and affects everyone – regardless of socioeconomic status, background, or upbringing. It is essential to recognize that the onset of mental illness is typically during childhood and the teenage years, meaning parents must be educated on the potential signs and risks. While mental illness can be scary, it is highly treatable. Those who seek early treatment for their child can find fantastic outcomes in therapy. Learn More...

Back to School: What to expect from your child and how you can provide them support

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For many parents, the return of children back to school is a mixture of relief and stress.  We feel stressed because there’s a lot of prep work for the return to school and there is also a sense of relief when we can all get back to a set routine and schedule. 

Leading up to the first day of school for your kids, you may notice feelings of concern, fear, and nervousness or even anger and irritability.   Learn More...

Back to School: Time for a New Routine Chart

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If your family has had a relaxed scheduled this summer, you may find that it’s time to get back into a routine to prepare for your back-to-school schedule! This afternoon my elementary-aged child and I created a new Routine Chart. Routine Charts are a positive parenting tool that can help streamline a routine or process, help your child increase their autonomy and skills and releases you of the nagging for all that has to be done! Instead of asking quick-fire questions in the morning about all their morning tasks, you can simply ask, “Have you completed your morning routine?” Learn More...